welcome to your body space

Click on the images below to find out more.

Find out more about Yoga or Massage?

Visit my Q&A Page
Yoga based in Chelmsford


  • Thank you for another wonderful year of your amazing yoga! Quite simply the best classes ever.

    Yoga Classes
  • I have been attending yoga with Lizzie for the last three years, sceptical at first it has aided my flexibility, strength and recovery whilst still playing rugby. I would endorse the very professional and individual manner in which Lizzie supports her classes and clients. Challenge is provided for all abilities and you soon see the results if you attend regularly. I would recommend highly wether wanting to relax or support your other sports.

    Yoga Classes
  • Apart from the occasional sore muscle, I luckily remained injury free throughout my training and I put much of this good fortunate down to my good friend and all-round body extraordinaire, Izzie Miller. From her help with stretching to her fantastic sport massages, I cannot thank Izzie enough for keeping me supple and able train each week.

    Matt: Swimming the English Channel
    Sports Massage
  • I am just writing to thank you for the tremendous job you have done with Hannah. You have been such a wonderful practitioner, both with your magic hands and kindness and understanding. We have been very lucky to find you.

    Sharron / Hannah
    Massage Services
  • Simply to say I am really enjoying my yoga. It is early days and hard work at times but I am doing more than I thought I could (even without current nerve problem) and that is down to your guidance. As an experienced educator I know it is down to planning, communication and lots of patience so thank you!

    Yoga Classes